Dosages vary based on the brand or concentration of magnesium citrate in the bottle. Always follow the dosage and read the instructions on the label carefully. It is essential to mix the solution with water and drink additional water when taking magnesium citrate. Mix the dose with at least 4 to 8 ounces of water, and drink a few extra glasses of water throughout the day.
This may help replenish any fluids the body loses through the stool. Very high dosages of magnesium can cause magnesium toxicity, so always use as directed. Always consult a doctor before giving magnesium citrate or any other laxative to children. Pregnant or nursing mothers should talk to their doctor or pharmacist about the correct dosage. Doctors may recommend other medications or supplements to help with symptoms. It also draws water into the intestines to help soften stool and encourage a bowel movement.
People also use magnesium hydroxide to reduce stomach acid and treat other digestive symptoms, such as heartburn or an upset stomach. Like the other forms of magnesium, drinking dissolved Epsom salt draws water into the intestines, softening the stool.
However, if the appropriate amount of Epsom salt does not dissolve in water, this can lead to irritation.
It is important to check how much water to use and to follow the instructions correctly. People who are unable to take magnesium due to a medical condition or intolerance can try soluble fiber. Soluble fiber adds bulk to the stool, helping it get through the intestines.
People can choose from a variety of OTC fiber supplements, many of which contain fiber from plant sources, such as psyllium husk, glucomannan, or wheat germ. People who experience occasional constipation can often improve their symptoms by increasing the amount of fiber they eat. Healthful sources of fiber include:. While magnesium citrate may be an efficient way to relieve constipation quickly, it is not a long-term solution.
Taking steps to prevent constipation from developing may be the best way to avoid future symptoms and reduce the need for remedies, such as magnesium citrate. Most people will experience constipation from time to time, and it does not usually cause concern. It is generally okay to take magnesium citrate for occasional constipation, and it typically works quickly. However, people should never use magnesium citrate to treat chronic constipation. People with frequent constipation should talk with their doctor.
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Top of the page. What is the most important information I should know about magnesium citrate? What is magnesium citrate? Magnesium citrate is used as a laxative to treat occasional constipation.
Magnesium citrate may also be used for purposes not listed in this medication guide. However, milder products e. Magnesium citrate is a saline laxative which is thought to work by increasing the fluid in the small intestine. It usually results in intestinal movement within 30 minutes to 3 hours. The uses of Magnesium citrate are: Bowel evacuation Constipation Bowel Irregularity Nutritional supplement and treats acid indigestion Magnesium Citrate Side effects Some of the common side effects of Magnesium Citrate are: Abdominal cramp Diarrhea Bloating Electrolyte imbalance Nausea Vomiting Some of the serious side effects of Magnesium Citrate are: Pain with bowel movement Rectal bleeding Painful or difficult while urination Flushing Light-headed feeling Weak or swallow breathing Muscle weakness If you have any of these serious symptoms immediately contact your doctor for further assistance.
In any case, due to Magnesium Citrate if you get any kind of reactions in your body try avoiding it. A doctor advised you to take the medicines by seeing your problems and the benefits of this medicine are greater than the side effects.
Get medical help immediately if you get any serious Magnesium Citrate side effects. Precautions: Before taking Magnesium Citrate talk with your doctor if you are allergic to it or any other medications.
The product may contain some inactive ingredient that can cause some serious allergic reactions or some other serious problems. Magnesium Citrate should be avoided if there is any serious medical condition like rectal bleeding and intestinal blockage.
Before using the medication talk with your doctor if you are having any medical history such as: Bowel problems Heart disease Kidney disease Stomach and abdominal symptoms How to take Magnesium Citrate?
Magnesium citrate comes as a powder to be mixed with a liquid and as a solution liquid to be taken by mouth. It is generally taken as a single daily dose or to divide the dose into two or more parts over a single day. Do not take magnesium citrate more than 1 week unless your doctor tells you to do so.
Magnesium citrate typically causes bowel movements within 30 minutes to 6 hours after it is taken. Follow all the directions written on the prescription label and ask the doctor if you do not understand any of the instructions.
Take a full glass liquid product 8 ounces [ millilitres] of liquid. Mix the powder with 10 ounces millilitres of cold water or other liquids to prepare the powder for a solution and shake or stir the mixture thoroughly.
Kids under the age of 6 should not take magnesium citrate without help from a pediatrician. Let the doctor know if you're taking any other medications as magnesium citrate can make them less effective.
Some people should avoid taking magnesium citrate if they have certain medical conditions. Talk with your doctor before deciding to take it. Constipation is common and is usually not a reason to visit a doctor unless it is long-lasting or it is causing significant discomfort or pain. For many people, the first instinct to resolve constipation is to turn to an over-the-counter laxative.
And in most cases, laxatives are safe to use once in a while. Constipation that is occurring more frequently should be discussed with a doctor in order to talk about the most appropriate way to resolve it. It also helps your doctor find out if there is an underlying cause that needs treatment. Gas pain? Stool issues? Sign up for the best tips to take care of your stomach. Magnesium sulfate, potassium sulfate, and sodium sulfate.
Updated August 23, Anal health care basics. Perm J. Therapeutic uses of magnesium. Am Fam Physician. National Library of Medicine ToxNet. Magnesium compounds. Updated February 13, Poison Control.
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