What brings out the flavour in chocolate? A pinch of salt. What makes you feel better when you're struck down with a stomach bug? Something salty. Vegemite is a staple in most Australian households, a savoury superstar, if you will -- yet few of us actually know what the heck this stuff is. Vegemite has a history spanning over 90 years. Back in , cheese maker Fred Walker joined forces with a young chemist to produce a yeast-based savoury spread.
Originally called 'Pure Vegetable Extract', after a nation-wide naming competition, Walker's daughter selected the winning name -- Vegemite. Fast forward to today and Vegemite is 94 years old, and it's become one of the country's most 'Australian' foods. Over 22 million jars are sold and 6, tonnes are produced each year -- think of how much toast that would make!
Vegemite is an acquired taste and one that frankly defies description. If push comes to shove, it can best be described as having a salty taste with a subtle bitterness.
The umami flavor may remind some of an intense soy sauce. The uninitiated should try it in small doses at first. Although Vegemite is a staple in Australia, it can be difficult to find in the U.
Amazon carries multiple sizes of the salty spread, and World Market—both in stores and online—also sells Vegemite. The spread may also be on the shelves of your local supermarket if it does a good job of stocking international foods. It is available in gram, gram, and gram jars, as well as gram tubes and packs of "Happy Little" portions 9.
Vegemite should be stored in its original container in the pantry where it will last for at least one year. There is a "use by" date, but many Australians who have been enjoying the condiment for most of their lives say that they ignore it and continue to use the spread indefinitely. As long as you are careful to avoid any cross-contamination—meaning not putting the knife with butter on it into the Vegemite jar—you should be able to use the product for a long time.
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Get endless health and wellness articles, healthy and easy to make recipes, latest health trends and useful tips delivered right to your inbox! Find a Licensed Nutritionist in Your Area. Health Products Last Updated Jun 21, Contents What is Vegemite? What's in Vegemite? How is it made? Nutritional content of vegemite Is Vegemite Healthy?
Get Referrals Now. Vegemite was certified vegan by Vegan Australia in This Australian spread, which has a dark brownish colour and velvety texture, is made from brewer's yeast. However, it was also found to contain mg of sodium, which is almost half of the recommended daily salt intake, so it would be best to enjoy it in moderation.
What is Vegemite made from? Vegemite is a popular brand of spread in Australia which is made from brewer's yeast extract. It also contains various vitamins and minerals.
Can dogs eat Vegemite? Vegemite is safe for human consumption, but you will want to think twice before mixing it in your dog's food as it contains high amounts of sodium. A dog can only have a maximum of 25g of salt a day, otherwise they could suffer from sodium poisoning if they couldn't wash it off by drinking plenty of water.
Is Vegemite gluten-free? According to the FAQs section of Vegemite's website, their spread contains malt extract derived from barley. It also has yeast extract grown on barley and wheat. Gluten is found in both wheat and barley. How should you eat Vegemite? Vegemite is best served on toast or crackers. Other big fans of this Australian spread, which is a combination of salty and malty, add it to their casserole to make it more flavourful.
Related Articles. See more. Save Pin FB More. While both spreads are quite flavorful, Vegemite is even more intense. Marmite is slightly lighter in color than Vegemite. Vegemite lovers, rejoice: The Australian spread is extremely nutritious. Calories: 11 Protein: 1. Some creative bakers even incorporate the spread into chocolate desserts. All rights reserved.
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