I had a friend who worked at a convalescent home where they served thick liquidy jello the consistency of pancake batter. She would bring it home to snack on.
Patients after major surgery and even some not so major procedures are given a specific pattern of sustenance post-op.
At least, homemade jello does. But tradition reigns, here. After clear liquids apple juice, cranberry juice, clear broths, jell-o, popsicles comes cloudy liquids.
Many doctors and nurses skip this step, for some reason. Probably time, since we only have you for a couple of days in most cases, and we have to make sure your digestive system is functioning before you leave.
Cloudy liquids are liquid at room temp but not clear - milk, cream based soups, cloudy broth, ice cream…. As a matter of fact, a tablespoon of gelatin provides up to six grams of protein. It also heals food intolerances and certain allergies. Therefore, gelatin promotes hair, nail, and teeth health. Regular consumption of gelatin helps you look much healthier and younger than any other collagen facial cream. Then, stir in the unflavored gelatin and let it dissolve.
Skip to content. Suggested Articles. Friday, October 30, Steve A. It helps you flush out toxins: Thanks to the high amount of glycine it contains, gelatin helps your liver flush out the toxins out of your system.
It improves hair, nails, and teeth quality: Gelatin contains keratin which is a very important protein when it comes to hair, nails, and teeth health. Consuming it will help improve your skin quality much more effectively then hard-to-absorb collagen facial creams.
It helps your wounds heal faster: as we already said, gelatin contains the amino acid glycine, which has strong anti-inflammatory and healing properties. It helps you sleep better: According to a recent study, the amino acid glycine found in gelatin not only improves your sleep quality but regular consumption can also help you shake off the drowsiness and improve your cognitive function. It promotes weight loss: According to experts, gelatin stimulates the production of the human growth hormone and boosts metabolism.
However, the only downside of jello is that it is full of sugar! Jello is low in calories but high in added sugar, which can cause a multitude of health issues, such as an increased chance of heart disease and diabetes. The food coloring within jello also has been proven to possess carcinogenic properties.
Fortunately, you can escape the harmful ingredients in favor of the good ones by making your own healthy jello at home. Ingredients :. First, prepare the green tea and add some honey or stevia for taste.
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